I was once in your shoes.
If you've Googled a health concern, you know there's a lot of worst-case scenarios to spike anxiety!
Chances are you've tried to talk to your healthcare provider about an issue and ran out of time before getting detailed information.
I can appreciate if you feel frustrated and lost.
Misunderstanding of the female body is rampant in our culture and is often shrouded in fear, misinformation, and shame.
The amount of information online can be overwhelming and it's hard to know who to trust.
In The Resilient Woman Code you get to access to accurate woman-centered health information in an optimal learning environment.
You'll learn not only from an experienced women's healthcare provider, but also from the knowledge and experiences of the other women in the community.
The goal? To be able to look in the mirror with a new understanding and appreciate the beauty of your uniquely feminine psycho-physiology (a.k.a. mind-body).
MODULE 1
Maximizing Metabolism & Supporting Liver Health
Your liver is a critical organ that dials your metabolism up or down depending on how it's supported.
Did you know your liver is linked to hormones, acne, weight gain, and blood sugar regulation?
MODULE 2
Building Blocks for Healthy, Hair, Skin & Nails
I get asked these questions all the time:
- How can I grow strong nails?
- How do I get rid of dry skin?
- Why am I losing so much hair?
- I've tried biotin and it's not changing anything - what else can I do?
We'll be covering it all.
MODULE 3
Exploring the Science of the Heart-Brain Connection
The heart-brain connection is fascinating!! The gear you're in with your nervous system dictates what hormones are most active in your body.
If you've struggled with unwanted, unpleasant emotional patterns leading to stress, this module is going to offer lots of insight.
MODULE 4
Understanding the Rhythm of Your Female Cycle
Your Female Cycle is the pulse of your vitality as a woman.
Even if you don't current have a cycle (due to menopause, medication, surgery, or pregnancy), I've got you covered!
Tune in to create more balance & flow in your life.
MODULE 5
Examining the Hormones of Stress & The Adrenal-Thyroid Link
The Adrenal-Thyroid link is not talked about near enough!! Your estrogen and progesterone are impacted by how your thyroid and adrenals are working.
Tired, anxious, feeling cold & sluggish? It might be the adrenals and thyroid.
MODULE 6
Breaking Down Digestive Health & the Root of All Disease
Digestion is the epicenter of health. Did you know 95% of your serotonin (a.k.a. your happy hormone) is produced in the gut?
If your digestive health is tanking, your mood & hormones will be, too.
MODULE 7
Maintaining Immune Balance & Boundaries
Allergies? Food sensitivities? Autoimmune disease?
The immune system's job is to discern the boundary between what is you and what is not you. It's all about boundaries!!
How do you manage boundaries in your life? What's the impact on your immune health?
With the current world, immune health is top of mind. We're talking about how to balance it in Module 7.
MODULE 8
Expanding Your Vision as a Resilient Woman
Vision is a guiding principle for connecting your health, your values, and how you lead your life.
In module 8, we're putting together all the insights, takeaways, and transformations for your next chapter.
The amount of time spent with a Naturopathic Doctor in the live sessions alone would normally cost several thousands of dollars ($3,000 to be exact).
The investment for the Resilient Woman Code is not even half of the total value.
"I love the work that you do, you are well-spoken, and have a lot of value to share with women. To women thinking of joining I would say that I would love to be a part of it and that Tara always delivers."
Dr. Anne Hussain, ND
Naturopathic Doctor & Period Literacy Advocate
"Tara is a wealth of practical knowledge, delivered beautifully in a down-to-earth manner. She offers such a unique perspective on building resiliency for women to improve hormonal and mental health."
Dr. Keila Roesner, BHSc ND
Naturopathic Doctor & Hormone Warrior
"Continually inspiring Tara. I said it before and I'll say it again, you are a strong and beautiful spirit and THE ONE to lead the charge for building a community of resilient women!"
Dr. Olivia Greenspan, ND, BHScN
Naturopathic Doctor, Registered Nurse & Heart Health Strategist
WHEN YOU JOIN, YOU'LL ALSO RECEIVE UP TO $600 OF ADDITIONAL BONUSES TO SUPPORT YOUR SUCCESS:
Bonus #1
MINDFULNESS & MAGIC MASTERCLASS
Value: $100
Mindfulness can create moments of magic even amidst chaos.
Masterclass presented by Dr. Lisa Knapper, ND, Zen Master & Meditation Teacher
Bonus #2
THE SCIENCE OF SELF-COMPASSION MASTERCLASS
Value: $100
Self-compassion is a tool for health and a compass to navigate challenging times. Masterclass presented by Dr. Jodi Larry, ND & Daring Way™ Facilitator
Bonus #3
8 WEEKS OF COMMUNITY CHAT ROOM
Value: $250
Closed group chat room in your program dashboard for on-going support & connection with the community.
Bonus #4
WARM-UP JOURNAL PROMPTS DAILY
Value: $25
Get excited! You'll receive 2 weeks of daily journal prompts by email to get you primed and aligned with The Resilient Woman Code.
Plus, the 1st 10 to enroll also get:
30-MINUTE 1:1 STRATEGY SESSION
Value: $125
Kick off the Code with your private Strategy Session with The Resilient Woman Code facilitator Tara to set your intentions & get the most out of your experience.
Be one of the 1st ten to enroll!
Frequently Asked Questions
When does the The Resilient Woman Code happen?
This is an 8-week program. The live sessions are on each Thursday from 7:00-8:30pm EST on March 11, 2021 through to April 29, 2021.
How much time will I need to schedule for this program?
Each of the live weekly sessions is 90 minutes on Thursday evenings from 7:00-8:30pm EST for 8 weeks.
What if I can't attend a live session?
Live sessions are recorded each week and uploaded to the dashboard where you can view them after for a limited time. Live attendance is encouraged to benefit from the community connection.
What if I don't have any health issues? Would I benefit?
Great question! Anytime is a good time to learn more about the mind-body connection. You don't need to have any health issues to benefit from gaining knowledge about your health.
Is there any support available if I have questions or feel stuck?
Yes! There's a private group community chat for your 8 weeks of the program to interact between live sessions. Each live session is also an opportunity for conversation, connection & support.
Will I have access to Dr. Tara Guzzo, N.D., R.Ac.?
Tara will be teaching & facilitating each live session, plus the community chat room. She welcomes interactions and questions here. Since this is not a medical appointment, no medical advice will be given.
What can I expect when I enroll in The Resilient Woman Code?
Once you enroll, you will be directed to a new page to complete your registration. This will connect you to your program dashboard. There you will have instant access to your Pre-Code Materials awaiting you.
The Total Program Value + Bonuses = $3,600
Your Investment is Less Than 1/4 of That!
Dr. Tara Guzzo, N.D, R.Ac.
Naturopathic Doctor | Acupuncturist
HI, I'M TARA
I am a passionate naturopathic doctor and registered acupuncturist in Sault Ste. Marie, Canada at InVersa Health. I help busy women across Ontario who are tired, stressed and anxious to reclaim calm, confidence and all-day energy.
It's not your fault that your energy is low and you feel more anxious and stressed than you want to. Society has programmed you to deplete yourself and fail to recognize signals for healing.
I'm here to tell you that it's possible to become empowered in your life and make change confidently when you're supported.
Your emotions can become your superpower, instead of a weakness. You can be energized, rather than weighed down by fatigue. Your beliefs, values and purpose can be aligned with wellness. The resilient health and vital life you desire awaits you.
Now is your time.
As the CEO and Clinical Director of InVersa Health, a women's health clinic, I've combined in-person and virtual care.
In 2020, I created and hosted a limited television series on Shaw Spotlight called "Elevating Women's Wellness" in which I interview local regulated female healthcare providers on relevant topics.
My passion for supporting women lead to the creation of the Resilience Reset Program designed to teach emotional self-regulation, build resilience and empower women in the face of depleting daily life stress.
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